Therapy

Depression, fear, and anxiety are some of the most common and uncomfortable emotional difficulties that we can experience at any point in our lives. Through psychotherapeutic refection and action,  you can recover motivation, perspective, and joy that you once had in your life. 

Many people can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. Through psychotherapeutic reflection and action you can develop ways to manage and overcome your symptoms.

Online sessions take place from the convenience of your own home at a time that works for you. I offer online sessions via zoom video call. I also offer telephone and in person sessions from my office in Alloa.