Emma McArthur
Supporting Your Well-Being
Offering a space to explore
As part of my commitment to community wellbeing
Community Therapy Session
This space is for adults who are unemployed, or underemployed and may not have access to private therapy otherwise.
- Regular attendance at 11 a.m. on Wednesdays
- Commitment to up to 8–12 sessions (subject to review)
- Suitable for people experiencing anxiety, low mood, stress, trauma responses or seeking growth.
Compassionate Community Sharing Circle
The Compassionate Community Sharing Circle is a gentle, welcoming space where people can pause, breathe, and reconnect with themselves and others.
Together we cultivate self-compassion, mindful awareness, and authentic connection through guided meditation and visualisation, quiet reflection, creativity, and compassionate listening.
There is no expectation to speak, explain, or perform. Whether you choose to share, journal, draw, or simply sit in silence, you are welcome exactly as you are.
Healing often begins when people feel seen, heard, and accepted without judgement.
Our intention is not to fix one another, but to create a community where compassion, courage, and connection can naturally grow.
Community Sharing Circle
First and 3rd Friday 5:30 pm
Integration Circle
TBA
