Emma McArthur
Supporting Your Well-Being
Offering a space to explore
The privilege of a lifetime is to become who you truly are.
Carl Gustav Jung
About me
My Clinical Practice
My Clinical Practice
My Clinical Practice
My clinical experience and professional training in psychology, counselling, trauma, psychoeducational groupwork, and cognitive behavioural therapy, together with my academic studies in philosophy, consciousness and culture, inform an approach that is both evidence-based and deeply human.
I work collaboratively with you to create an individualised therapeutic process that empowers you to manage mental health challenges and navigate life’s transitions with greater awareness and self-compassion. Most importantly, I offer a safe, confidential, and non-judgmental space where you can explore your present experience and personal history at a depth and pace that feels right for you.
My Theraputic Focus
My Clinical Practice
My Clinical Practice
As an integrative cognitive behavioural therapist, I draw on a growth and strengths-based perspective to support people experiencing relational stress, environmental stress, traumatic stress responses and neurodiversity.
My focus is to help you reconnect with your body’s innate wisdom, your brain’s natural neuroplasticity, and your mind’s capacity for healing and growth. Within a supportive therapeutic alliance, we will explore how your experiences have shaped your current patterns of coping and response.
This process often helps you to release coping strategies that once protected you but may now keep you feeling stuck. As new ways of responding emerge, you may find space for self-understanding, emotional renewal, and self-compassion.
Therapy in this way allows you to reassess the meaning you’ve taken from your experiences, recognise your strengths, and bring your personal values into alignment with your future aims, empowering you to move forward with clarity and confidence.
My Client Promise
My Client Promise
My Client Promise
If we choose to work together, I will walk alongside you on your therapeutic journey with care and respect. My commitment is to help you discover what you need to grow through your difficulties, strengthen your inner resources, and move toward a sense of wholeness and fulfilment in life.
My Memberships
My Client Promise
My Client Promise
GMBPsS
Graduate Member of the British psychological society
MBACP
Member of the British association for counselling and psychotherapy
MNCPS (Accredited)
Member of the national counselling and psychotherapy society
The greatest weapon against stress is our ability to choose one thought over another.
William James
Testimonials
As part of my commitment to community wellbeing
Community Therapy Session
This space is for adults who are unemployed, or underemployed and may not have access to private therapy otherwise.
- Regular attendance at 11 a.m. on Wednesdays
- Commitment to up to 8–12 sessions (subject to review)
- Suitable for people experiencing anxiety, low mood, stress, trauma responses or seeking growth.
Wholeness Counselling & Psychotherapy